FTP is dead. Long live FTP 2.0???

[Terry Wilson]

So I came across this advertised in my FB feed and it seems pretty interesting:

www.bikeradar.com/news/article/ftp-is-dead-the-sufferfest-launches-4dp-training-51020/

Essentially claiming that above FTP efforts are not equal among all (wo)men and that two people even with similar FTPs may need quite different kinds of training to maximise their individual potential / shortcomings. 

Apparently while the science and training is not necessarily new, having it in an app form is pretty unique.

Wondering if anyone has tried this yet and their thoughts on it? Might switch to it from my regular Turbo training app for a few weeks and see what it throws up.

Terry

[Deleted]

Detailed look at it here:
www.dcrainmaker.com/2017/10/hands-on-with-the-sufferfests-new-4dp-platform.html

I haven't tried it, but I like the 'normal' Sufferfest stuff and this '4DP' sounds like a good idea. At the end of the day, it is well-structured training and a change from what you are currently doing, so probably it's a grand plan!

[david emery]

marketing guff to get you to buy a subscription