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Post by Deleted on Dec 15, 2017 13:46:41 GMT
Based in Clapham Junction 4 sessions I think only on a Saturday at 10am 60 quid instead of 100 They have very sophisticated equipment and will analyse and track power data over course of a month with a view to optimising your winter training going forward So it sounds like structured zwift style stuff but in conjunction with data analysis (but not urinalysis if you are from Team Sky and feeling hesitant) and coaching I thought it sounds like a good deal as I don't have zwift and certainly have no structure or rationale to my training www.urbancycleclub.com/performance-camp.html
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Post by Deleted on Dec 21, 2017 23:13:10 GMT
Just as feedback
This course is rescheduled for January
I did a taster tonight and it was really good. My legs feel like jelly.
I will definitely do the January boot camp as it's a really good workout but the data you get is great for guiding personal training
BTW I'm in no way involved with them. Just plugging as they are a nice bunch and offering really useful training
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