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Post by Steve Sorba on Mar 19, 2018 13:08:32 GMT
Having suffered outdoors yesterday it's time for me to suffer indoors today. And it's highly recommended you come and join me. Even if you haven't booked ahead drop Paul a line and I'm sure he'll find a place for you. Details on the Elite Cycling link. TURBOBEAT BLOCK 5 The next block of club TURBOBEAT training commences on MONDAY MARCH 19 at 7.30 pm. Then: MARCH 26, APRIL 9, 16 and 23 Please note there is NO SESSION on Easter Monday April 2 £50 for 5 weekly sessions, it's a great pre-season workout indoors under the expert guidance of Elite Cycling coach Paul Mill. Using top quality turbo trainers, your data is projected on the big screen to give a visual guide to how hard you're working. You just need your bike and a towel - and a willingness to sweat for an hour. Sessions are held in The Lodge, Crystal Palace Park, SE19 2BB Numbers limited to 25 a session so grab a place now: www.riderhq.com/events/77980/turbobeat-block-5And here's some info on Turbo Beat > elitecycling.uk/turbo-beat-classes/#location
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