Passing this on with no other knowledge or connection. And a reminder that there are also regular yoga sessions at HHV.
My name is Matt Mulcahy and I'm a yoga teacher based in South London.
I wanted to reach out as I'm holding a yoga workshop designed specifically for runners + cyclists on Saturday 23 November, 3pm - 5pm at Lost In Yoga, Camberwell.
The workshop is aimed at using yoga to ease out overworked muscles, help improve overall sports performance and introduce mindfulness techniques to include into everyday routines. It will be interactive, an exploration of the body and most of all, fun!
If this is something your members would be interested in, I'd love for you to pass along the details.
The cost of the workshop is £25 and you book directly online with Lost in Yoga.