Post by David Joss Buckley on Apr 16, 2020 17:50:56 GMT
... That Paul Mill at Elite is running three 1-hour sessions each week via Zoom. Tuesday & Thursday 5-6pm and Wednesday 6-7pm. Download Selfloops Spark and search 'teams" for Elitecycling Crystal Palace and apply. You'll need a Polar or similar Bluetooth HRM (not ANT) to see your numbers on the screen. Alternatively you can simply join the meeting via 787-290-118 and use your own device to follow the session.
And they are FREE... however, Paul is raising funds for Shelter so everyone is expected to contribute via tinyurl.com/y73bbu8n
You'll see lots of familiar faces... we even have Freddy Lippi joining in from New York for those who remember her.