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Post by Deleted on Jul 8, 2015 7:21:53 GMT
I'll be there, great chance to pick up some advice, always learn a lot from coached sessions. Would be great to see some paragonettes who haven't been for a while, come along ladies! It'll be fun!
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Post by Deleted on Jul 8, 2015 7:22:41 GMT
Get well soon Jess,
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Post by Deleted on Jul 8, 2015 8:22:31 GMT
I'm hoping to be there! Not sure I can get there before 6.30 though - hopefully find you all if I'm late. I will head to the corner anyway!
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Post by Deleted on Jul 8, 2015 15:21:14 GMT
great, we'll keep an eye out for you Jess. I will suggest we stay on the outer circle until after 6.30, but If you don't see us, check the inner circle as well just incase Rhys wants us to go there instead. That has happened for coaching and health and safer reasons before! See you there!
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Post by Deleted on Jul 8, 2015 15:26:33 GMT
I'm hoping to make it but won't be there for 6.30
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Post by Deleted on Jul 8, 2015 15:39:01 GMT
I'll be there as well too now. Not sure what time yet.
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Post by Deleted on Jul 9, 2015 7:41:46 GMT
Thanks to Rhys last night for a great session. Sorry I lost you all on the way home - horrendous traffic!
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Post by Deleted on Jul 9, 2015 12:37:51 GMT
Great session guys, lovely to cycle with you, thanks to Rhys for the coaching and to Libby for organising! Well done to Elanor for your first RP session!!
Learned that it IS possible for me to laugh uncontrollably whilst also so out of breath that I don't need to shout any warnings... "I knew you were behind me because I could hear you breathing" ... Either that or a (very slow) steam train had inexplicably driven into the inner circle...
Lots of fun and good training! Thanks paragonettes and Rhys!
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Post by Deleted on Jul 14, 2015 12:06:27 GMT
Hi guys, I think it's pretty unlikey that I'll make it to chain gang tomorrow.
Got a dodgy hamstring and I'm signed up to do the women's 3/4 race at Crystal palace tonight (come and watch me get dropped and hopefully some other DP ladies win, there's quite slot of us!)
going to rest it tomorrow... There's a good group of you peddling at RP on a weds though, so iif ur going, maybe post here, and if ur happy to, just wait for any new people on the usual corner for 10min or so. Haven't heard from anyone new planning to come down!
See you next Weds instead!
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Post by Jess Letters on Jul 14, 2015 14:26:38 GMT
I'm planning to be there! Would be great to see new and regular (I won't say old!) faces
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Post by Deleted on Jul 15, 2015 16:10:38 GMT
Great, thanks Jess, I know quite a few ladies said they enjoyed last week and would be back! Been rolling my hamstring on on cricket ball and its feeling a bit better, hopefully back next week! Have a good chain gang guys!
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Post by Debs McLauchlan on Jul 15, 2015 16:30:06 GMT
I'll hopefully be there tonight if work doesn't get in the way so might be a little late! Hope your hammy gets better soon Clara!!!
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Post by Deleted on Jul 15, 2015 17:02:27 GMT
Where is everybody!!?!
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Post by Jess Letters on Jul 15, 2015 21:18:06 GMT
That was fun!! Think my legs might regret all that chasing tomorrow!
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Post by LibbyGordon on Jul 16, 2015 11:01:51 GMT
Glad to hear it! Next week we have Patrick down to do a session for us! So lock it into your calendars... again I won't be able to make it... silly shoulder... I will do a turbo session so will be with you in spirit!
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