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Post by Jess Letters on Oct 12, 2016 5:20:33 GMT
In case you haven't seen this, Paul Mill's winter turbo classes are back next week. He's running a Dulwich only session on Monday evening and open sessions on Tuesday and Thursday. I've done these over the past couple of years and found them really useful in keeping and improving my fitness over the winter months. More info, cost etc here: www.elitecycling.uk/offer/turbo-beat/ |
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Post by Kathryn Elizabeth Innes on Oct 12, 2016 12:34:26 GMT
I'm signed up for Monday
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Post by simonevans on Oct 12, 2016 21:54:56 GMT
I'll be there as well
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Post by Steve Sorba on Oct 13, 2016 9:52:36 GMT
Highly recommend these sessions. Run by Paul Mill who 'just' over 50 of you would have met yesterday evening at the Velodrome. Though it does then take till late June before you stop hearing his voice shouting at you to dig deeper when you get to the pointy end of a race....... |
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Deleted Member
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Post by Deleted on Oct 13, 2016 21:02:17 GMT
See you on Thursdays, Steve. We can continue to marvel at how much sweat you produce.
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