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Post by Charliecod on Jan 31, 2017 21:45:02 GMT
We will be running a CX and MTB training session tomorrow night , similar pack drill as before - 7pm at the Picnic benches, however to reflect the forthcoming MTB season the sessions will start to work on more MTB techniques rather than those unique to Cross.
That said - turn up on either CX or MTB bike and you'll be fine and still get a decent workout.
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Post by Joe R Booth on Feb 15, 2017 12:22:52 GMT
Charlie,
As it is advanced night on the track are you doing an off-road session tonight?
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Post by James Malone on Feb 15, 2017 13:38:46 GMT
Charlie, As it is advanced night on the track are you doing an off-road session tonight? Yeah it's on Joe.
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Post by Charliecod on Feb 15, 2017 16:13:47 GMT
Indeed, we will be running a CX/MTb session tonight at the velodrome - meet at 7 pm at the picnic tables.
Regards
Charlie
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