Post by Deleted on Jul 2, 2008 20:49:02 GMT
Cycle Racing: How to Train, Race and Win - book by William Fotheringham.
This book covers all types of cycle competition including Road Racing, Time Trials, Mountain Biking, Track and Cyclo - Cross.
Chapters include; Training Principles, Advanced Training, Nutrition, Time Trials, Track Racing, Basic and Advanced Road Racing Skills, Race Training.
For more details and to look inside the book click on the link below-
tiny.cc/obBlg
I managed to order this book twice, so have 2 copies! Book cost £10.49 and is brand new - I will take £10 and save you the delivery charges you would pay ordering online.
This book covers all types of cycle competition including Road Racing, Time Trials, Mountain Biking, Track and Cyclo - Cross.
Chapters include; Training Principles, Advanced Training, Nutrition, Time Trials, Track Racing, Basic and Advanced Road Racing Skills, Race Training.
For more details and to look inside the book click on the link below-
tiny.cc/obBlg
I managed to order this book twice, so have 2 copies! Book cost £10.49 and is brand new - I will take £10 and save you the delivery charges you would pay ordering online.