Share your HRM/Power files?

[Deleted]

Is anyone willing to share their HRM and Power race traces from the Crystal Palace crits last year?

I know I'm two laps behind every week , but I like to see exactly what this means for me in terms of speed, hr and power.

Any assistance much appreciated.

R.

[Deleted]

If I had any data other than the highly unscientific "number and severity of expletives per lap", you'd be the first to know.

I might wear a HRM next year actually, strongly suspect my pulse hits 300 when the Taylor attacks.

[Kevin]

I never used a hrm last year for the reason that it would have made be give up if I saw the data during the race. I think for all of the races it would have been well over 80% of max hr. Probably going above 100% when the elites come through!

[Brian]

Hi, I did wear an HRM at all events last year and at 49 and a max at 182, I spent a lot of time at 172! (finished most of the 3/4th cats in the sprint)
NB. Most of this was done at 95 - 100RPM, as I taught myself to pedal fast during the wimnter and this definitely helped.

Hope it helps but doesn't tell me much other than it was bl..dy hard for us oldies!

Brian

[Richard Black]

Brian, would you mind sharing one of your files from last year? I'm only 42, with a 195 HRmax - and I've never finished the Palace less than one lap down on the other Cat4s. This year my goal is to earn at least one race point!