Post by Deleted on Sept 28, 2012 14:44:01 GMT
Youth riders & parents......I've taken my son Boru down there for the last three weeks and he's really enjoyed them. If you are interested in going PM me your parent's mobile or email and I'll get in touch and maybe we could share drop offs / pickups.
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With the post Worlds effect some of you might be interested in this training session at Cyclopark on Wed eves 19:00-20:30.
It's open to adult and youth riders. £5 per session. They plan to run these through to March weather permitting. Numbers are limited to 50 and I counted about about 40 there last week. Currently no facility to book in advance so its turn up on the night.
Suitable for adult and youth riders who want more experience of bunch circuit riding and a decent work-out. A traffic free alternative to the chaingang. Last Wed (26/9) they divided the session into ability groups with youth and adult riders mixed together. The session featured warm/up, 10 laps tempo to by ability, points race (interval sprints each lap) + other stuff I can't remember.
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With the post Worlds effect some of you might be interested in this training session at Cyclopark on Wed eves 19:00-20:30.
It's open to adult and youth riders. £5 per session. They plan to run these through to March weather permitting. Numbers are limited to 50 and I counted about about 40 there last week. Currently no facility to book in advance so its turn up on the night.
Suitable for adult and youth riders who want more experience of bunch circuit riding and a decent work-out. A traffic free alternative to the chaingang. Last Wed (26/9) they divided the session into ability groups with youth and adult riders mixed together. The session featured warm/up, 10 laps tempo to by ability, points race (interval sprints each lap) + other stuff I can't remember.