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Post by Dalila Lecky on Dec 6, 2015 19:11:57 GMT
Absolutely! Such a good training session today, lots of useful elements, including a short race taken so seriously that "nobody was smiling", lol, good stuff!
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Post by Jo Sloman on Dec 7, 2015 13:37:08 GMT
I agree! Big thanks to Becca for setting it all up!
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Post by Alex Rose on Dec 7, 2015 18:10:46 GMT
Yeah - really great, thanks so much Becca! And enjoyed Jez's article on the bus ride to work this morning.
Along similar veins, if anyone is in need of some inspiring Christmas reading, I just finished 'Gold Medal Flapjack, Silver Medal Life' by Alison Mowbray - it's about rowing, not cycling (sorry) but is the story of an unlikely athlete who goes on to win an Olympic medal - loads of interesting sports psychology about getting yourself to think like a winner. And there's a flapjack recipe in there too, bonus.
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Post by Deleted on Dec 9, 2015 9:31:05 GMT
Thanks Alex Rose you had my interest at "flapjack"
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Post by Deleted on Jan 2, 2016 10:01:36 GMT
Hi everyone. Hope you all enjoyed the festive period. Just a reminder that the next winter race training session will take place on Sunday 10th Jan (so a week today) at Hog Hill. I'll get back to you with arrangements for getting there. Early indications are showing that the weather will be ok.
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Post by LibbyGordon on Jan 3, 2016 16:01:29 GMT
Hey is there a space going for Sunday? If so can I grab it/ I'll pay whoever the £10 :-)
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Post by Deleted on Jan 3, 2016 16:04:19 GMT
Reading the doodle I think Heather can't make it this week so happy for you to have the space.
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Post by LibbyGordon on Jan 8, 2016 7:57:47 GMT
Hey ppls what's your travel plans for this Sunday to get out there?
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Post by Deleted on Jan 8, 2016 8:48:10 GMT
We need to meet Leda and Jez there at 9.30. Olivia and I will be riding from HHV up there so be there ready to leave at 8am if you want to join?
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Post by Deleted on Jan 8, 2016 9:19:11 GMT
Hi, I'm coming along for my first session this Sunday. Still undecided but I might drive there and if I do will have room for 2 more (2 more bikes on rack on car) so if anyone wants a lift give me a shout. I will be heading over from West Norwood area.
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Post by Alex Rose on Jan 8, 2016 9:20:03 GMT
I'll join you for the ride out. Might get the train back though!
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Post by LibbyGordon on Jan 8, 2016 10:10:11 GMT
Oh Jess yes if be keen for a ride. Let me know what you decide! Else I'll meet guys at 8 and cycle!
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Post by Emma Richardson on Jan 8, 2016 10:15:23 GMT
@beccaw I'll hopefully join you for the ride out, subject to shaking off my current sniffles/cough by Sunday.
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Post by Olivia Campbell on Jan 8, 2016 13:13:57 GMT
We need to meet Leda and Jez there at 9.30. Olivia and I will be riding from HHV up there so be there ready to leave at 8am if you want to join? I have the route to Hog Hill. 8am prompt leave from HHV as its a 30km ride out there. See you then, Olivia
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Post by Deleted on Jan 8, 2016 14:05:35 GMT
Think i will plan to drive if we need "fresh legs" for the hill work - Libby drop me a message if want picking up. I'm guessing drive will take about an hour across London.
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